Create Healthy Habits at the Workplace.
Corporate Yoga is a path to health and wellness for you and your employees. All practices can be in an office conference room setting or virtually at the desk and integrated into daily work schedules for all levels of activity and ability. For a typical class, I incorporate movement, breath work and mindfulness (meditation) to help release tension, build strength and reduce stress.
I can also be a guest speaker on the topics of yoga, health and stress reduction for lunch time learning sessions or health and wellness fairs.
Prices vary depending upon travel time or virtual presentations. Discounts available for ongoing classes, multiple programs and for non-profit organizations.
Please contact me at 619.549.3408 or email me at jennie@jennieyoga2go.com
Clients Include:
Jennie's Yoga To Go 